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If you're struggling to get a good night's sleep, your bedding might be the culprit. A cluttered, chaotic bedroom can make it difficult to relax and unwind, while uncomfortable or overly warm bedding can leave you tossing and turning all night. That's why more and more people are turning to minimalist bedding as a solution. In this post, we'll explore why minimalist bedding might be the key to better sleep, and provide tips on how to create a serene bedroom with a minimalist bedding setup. By simplifying your bedding setup, you can reduce clutter and distraction in the bedroom, which can help to lower stress and anxiety levels. Minimalist bedding can also enhance comfort and relaxation since there are fewer layers to contend with. And because minimalist bedding is often made from high-quality, natural materials, it can help regulate your body temperature for a better night's sleep.